Unwind Slow Flow
Monday, July 29 •
6:00 PM - 7:00 PM
740 Light St, 3rd floor, Yoga Sanctuary at The Well
Lin Chen
Lin, an immigrant whose journey intertwines with the beauty of yoga. Certified (RYT200) in Joshua Tree's desert, nature is Lin's guiding force. On the journey of deepen the practice and knowledge, Lin has also earned the certifications on Yin yoga and Prenatal Yoga. A lover of simplicity, focusing on the art of slowing down and being present.
Lin's teachings reflect a harmonious blend of her diverse experiences, creating a sanctuary where each breath connects with the simplicity of being.
Description
With a focus on mindful breathing and slow, intentional flow, you'll find space to unwind and stretch. Join us for an opportunity to reconnect with your body and restore balance, leaving each class with a sense of ease and inner peace. All levels are welcome.