Soaring Sunrise Flow: Summer Classes
Online
Tuesday, August 13 • 7:00 AM - 7:45 AM
Your Place
Sarah Bigger
Sarah is a mom of 2 boys and a Kindergarten teacher of 15 years. Sarah fell in love with the yoga practice 6 yearsa ago. She realized the value of incorporating her yoga tools, including breathwork and mindfulness, into her daily classroom with her young students. Upon completing her yoga training in 2020 and receiving her RYT-200, she continued her yoga journey and persued her training w CosmicKid Yoga, obtaining her Kid Yoga Instructor in 2022. She currently teaches Power yoga classes and Family yoga classes at inPower Yoga in Grimsby. Sarah brings energy, joy, and positivity with her wherever she teaches, whether it's in the studio or classroom.
Description
Join Sarah this summer for a 45 min early morning flow to start your journey of transformation. Offered Tues & Thurs this August, and as part of the Reconnect & Rise: 7-Week Journey to Empowerment course, these classes will ignite your inner fire, while strengthening your body & mind. Get ready to RISE yogis!