Kid Yoga Burlington
Tuesday, October 8 • 6:15 PM - 7:00 PM
Tansley Woods Community Centre, 6
Sarah Bigger
Sarah is a mom of 2 boys and a Kindergarten teacher of 15 years. Sarah fell in love with the yoga practice 6 yearsa ago. She realized the value of incorporating her yoga tools, including breathwork and mindfulness, into her daily classroom with her young students. Upon completing her yoga training in 2020 and receiving her RYT-200, she continued her yoga journey and persued her training w CosmicKid Yoga, obtaining her Kid Yoga Instructor in 2022. She currently teaches Power yoga classes and Family yoga classes at inPower Yoga in Grimsby. Sarah brings energy, joy, and positivity with her wherever she teaches, whether it's in the studio or classroom.
24 spots available
Description
Join Sarah for a second year of Kid Yoga at Tansley Woods Community Centre. Sarah's programs offer a unique class designed to introduce children to mindfulness, yoga poses, calming strategies, and self regulation tools. Each class includes a yoga story telling, mindful craft and game. Ages 4-8