Hot Power Yoga Class~InPower Yoga

Wednesday, November 13 • 4:00 PM - 5:00 PM
InPower Yoga, Grimsby
Sarah Bigger
Sarah is a mom of 2 boys and a Kindergarten teacher of 15 years. Sarah fell in love with the yoga practice 6 yearsa ago. She realized the value of incorporating her yoga tools, including breathwork and mindfulness, into her daily classroom with her young students. Upon completing her yoga training in 2020 and receiving her RYT-200, she continued her yoga journey and persued her training w CosmicKid Yoga, obtaining her Kid Yoga Instructor in 2022. She currently teaches Power yoga classes and Family yoga classes at inPower Yoga in Grimsby. Sarah brings energy, joy, and positivity with her wherever she teaches, whether it's in the studio or classroom.

Description

Join Sarah for some sweat, movement and an intense flow. If you are looking for the traditional Power Flow, this place is the bomb! InPower Yoga offers hot, strengthening & impactful classes. Sarah’s style is fun, inspirational and focussed on your personal growth on your mat. Register on studio website www.inpoweryoga.com