Private Yoga with Sarah~45 min Class

Sunday, November 17 • 11:00 AM - 12:00 PM
Sarah's Place, TBA
Sarah Bigger
Sarah is a mom of 2 boys and a Kindergarten teacher of 15 years. Sarah fell in love with the yoga practice 6 yearsa ago. She realized the value of incorporating her yoga tools, including breathwork and mindfulness, into her daily classroom with her young students. Upon completing her yoga training in 2020 and receiving her RYT-200, she continued her yoga journey and persued her training w CosmicKid Yoga, obtaining her Kid Yoga Instructor in 2022. She currently teaches Power yoga classes and Family yoga classes at inPower Yoga in Grimsby. Sarah brings energy, joy, and positivity with her wherever she teaches, whether it's in the studio or classroom.
1 spot available

Description

Allow Sarah to guide you through a flow tailored you and your body needs and abilities all set at a pace, style & modifications intended to suit exactly your needs.