Young Yogi & You: InPower Yoga

Friday, January 10 • 5:30 PM - 6:15 PM
InPower Yoga
Sarah Bigger
Sarah is a mom of 2 boys and a Kindergarten teacher of 15 years. Sarah fell in love with the yoga practice 6 yearsa ago. She realized the value of incorporating her yoga tools, including breathwork and mindfulness, into her daily classroom with her young students. Upon completing her yoga training in 2020 and receiving her RYT-200, she continued her yoga journey and persued her training w CosmicKid Yoga, obtaining her Kid Yoga Instructor in 2022. She currently teaches Power yoga classes and Family yoga classes at inPower Yoga in Grimsby. Sarah brings energy, joy, and positivity with her wherever she teaches, whether it's in the studio or classroom.

Description

Join us for another round of YY&Y! Learn the basic of a power flow alongside your tween/teen. This program is designed for mini athletes to get a 'real stretch', geared for and is a great opportunity for family bonding. Age 9+. Sign up solo or in child/adult pairs. $80 solo/$150 pair. See studio website for registration details. www.inpoweryoga.com