Soaring Sundays: Virtual Class
Online
Sunday, December 17 •
8:00 PM - 8:45 PM
Sarah Bigger
Sarah is a mom of 2 boys and a Kindergarten teacher of 15 years. Sarah fell in love with the yoga practice 6 yearsa ago. She realized the value of incorporating her yoga tools, including breathwork and mindfulness, into her daily classroom with her young students. Upon completing her yoga training in 2020 and receiving her RYT-200, she continued her yoga journey and persued her training w CosmicKid Yoga, obtaining her Kid Yoga Instructor in 2022. She currently teaches Power yoga classes and Family yoga classes at inPower Yoga in Grimsby. Sarah brings energy, joy, and positivity with her wherever she teaches, whether it's in the studio or classroom.
Description
Need some more calm and awareness in your life? Start the week off right with Soaring Sunday evenings. Join Sarah online for a gentle 45 min flow every Sunday evening. No experience necessary, all levels welcome. Zoom link will be sent via email prior to each class.