Free Yoga Challenge
Join me for a 21 day Yoga Challenge. Each day we'll explore a different area of the body, moving from toes to neck, in express 5 minute practices. This challenge is suitable for anyone looking to create healthy moment habits that last.
Free
04:47
Day 1 Yoga Challenge
Karen
Free
05:33
Day 2 Yoga Challenge
Karen
Free
05:46
Day 3 Yoga Challenge
Karen
Free
06:06
Day 4 Yoga Challenge
Karen
Free
06:54
Day 5 Yoga Challenge
Karen
Free
05:04
Day 6 Yoga Challenge
Karen
Free
05:51
Day 7 Yoga Challenge
Karen
Free
05:09
Day 8 Yoga Challenge
Karen
Free
05:04
Day 9 Yoga Challenge
Karen
Free
06:14
Day 10 Yoga Challenge
Karen
Free
05:51
Day 11 Yoga Challenge
Karen
Free
07:33
Day 12 Yoga Challenge
Karen
Free
05:36
Day 13 Yoga Challenge
Karen
Free
06:24
Day 14 Yoga Challenge
Karen
Free
04:36
Day 15 Yoga Challenge
Karen
Free
06:05
Day 16 Yoga Challenge
Karen
Free
06:36
Day 17 Yoga Challenge
Karen
Free
06:25
Day 18 Yoga Challenge
Karen
Free
05:50
Day 19 Yoga Challenge
Karen
Free
05:58
Day 20 Yoga Challenge
Karen
Free
06:04