Common Holds to help many things

Beth Molaro

November 6 2022 • Duration: 47 Minutes

11/6/22 These 4 simple holds are the common holds to help open several safety energy locks, organ functions and blueprint flows. Helping open the chest, harmonize blood pressure, ease tension in spine, hips, legs, arms, neck and shoulders. Equilibrium and balance. Mental Tension and stress. Back of head headaches. Digestive/abdominal discomfort and distress.