JSJ Flows for Everything, for Harmony and Recharge, for Daily Practice.
These flows are helpful for everything. Use often!
JSJ - Winter is Coming
Beth
JSJ - I am Complete
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35:36
JSJ - Peaceful Balance
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50:46
JSJ - Mudras
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JSJ - Reset and Gounding
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47:30
JSJ - A Simple Daily Practice Sequence
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50:49
JSJ - Uplift
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47:18
JSJ - Recharge and Refuel
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48:52
JSJ - Balance in Action and Adaptability
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51:06
JSJ - SBF(2) Letting Go
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49:25
JSJ - The Digester
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49:45
JSJ - To Strengthen and Purify
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55:57
Immune Boost/Prime Mover
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53:18
26 Flow
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56:51
5,6,7,8 Flow
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55:40
Harmonize by Holding Fingers
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52:17
Nurture
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55:06
Holding Fingers to Transform Attitudes 2/6
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55:25
Main Central Vertical Harmonizing Energy Flow
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57:17
Release Neck, Arm, Shoulder Tension 12/12
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55:30
First Step of the Organ Function Flows 8/28/22
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Make Peace with Your Challenges 3/13
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52:47
First Depth, SEL 1 and SEL 2
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59:37
Rescue Remedy 10/10/21
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56:29
An Intro to JSJ Self Help 5/2/21
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52:57
4th Depth - SEL 23
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47:24
Common Holds to help many things
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Common Holds part 2
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48:11
JSJ - Mudra Practice
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51:03
JSJ - Primordial Rivers of Life
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52:37
JSJ - Harmonizing with the Fingers
Beth
50:13
JSJ - Making Peace with Your Challenges
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51:18
JSJ - Regenerative Flow
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48:09
JSJ - Fatigue Flow
Beth
54:59
JSJ-Go to the Feet to Clear the Mind
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53:23
JSJ-Chiropractor Flow for Alignment and more
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51:11
JSJ - Just Stay in the NOW and BE in the Center
Beth
55:06
JSJ-Self Love, Self Nurture, and Healthy Boundaries
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52:26
JSJ - Exploring the Mudras
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49:22
JSJ Harmony for Total Be-ing
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51:47
JSJ - Restore Joy and Laughter
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52:11
JSJ - Harmonizing Chaos in Body Mind and Spirit
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JSJ Total Bliss
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JSJ - Smoothing Out the Rough Edges
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JSJ - Sunshine Flow
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JSJ - The Flow of the River of Life
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51:41
JSJ - Adrenal Regeneration
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48:43
JSJ - A Flow for Letting Go
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49:43
JSJ - Nurture Flow
Beth
49:38
JSJ - Regenerate and Shine
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46:38
JSJ - Follow Your Gut Feelings
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JSJ- Harmonize Chaos and Bring Balance
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49:08
JSJ- Harmonize Chaos and Bring Balance
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JSJ - Getting Out of Your Head
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45:59
JSJ - Total Body Cleanser
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JSJ - The Self Help Mediator Flow
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47:26
JSJ - Return to Movement
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44:19
JSJ - Bring Focus and Balance
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40:48
7/30 JSJ - Heal Our Wounds
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48:51
JSJ - The Secret Language of Man
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48:08
JSJ - Unload Fear and Return to Flow
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44:37
JSJ - Back to the Basics
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48:46
JSJ - 1st Depth - Nurture and Be Nurtured
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41:12
JSJ - Making Peace
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48:58
JSJ - I am Complete
Beth
50:46
JSJ - Renewing Energy
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47:36
JSJ - Ease Daily Aches and Pains
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45:28
JSJ - Balancing Spirit and Matter
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56:26
JSJ - Peace and Harmony
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56:08
JSJ - The Halo Flow*
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51:00
JSJ - Return to Order
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54:06
JSJ - Detailing the Fingers
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49:20
JSJ - Get Out of Flight/Flight/Freeze Response
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49:56
JSJ - Clear the Eyes
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48:51
JSJ - New Beginnings
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50:17
JSJ - Creating General Harmony
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50:13
JSJ - Get Out of Your Head
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48:11
JSJ - Balance. Two sides of the same coin
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45:46
JSJ - Maintain and Sustain
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47:39
JSJ - Self Nurture
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47:20
JSJ - Bring Vitality
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49:10
JSJ - The Halo Flow
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50:43
JSJ - Break the Progression of Dis-Ease
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53:40
JSJ - Headaches and Pain
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JSJ - To Be Limber and Mobile
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49:18
JSJ - The Janitor - Clear Your Clutter
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01:00:04
JSJ - Supervisors, Mediators and Fingers, oh my!
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JSJ - To Be Grounded
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49:00
JSJ - Mother Yourself
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55:27
JSJ - The 8 Mudras of JSJ
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JSJ - Uplift Body Mind and Spirit
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52:14
JSJ - Inner Peace
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JSJ - Balance Endocrine System
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49:11
JSJ - Changemaker
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53:40
JSJ - 9-ing
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50:28