LAUNCH CLASS - Open Level Vinyasa

Monday, 20 November • 19:30 - 23:30
Yogsansara
Melissa Otero

Description

Join me as I launch my class in Paris! After a yeah hiatus, I’m ready to return on the mat with you. Classes exclusively in English.

Open Level Vinyasa is a combination of vinyasa flow and hatha yoga perfect for beginners and advanced yogis alike. Many options given to continue to challenge yourself or to take it back a little. It is a practice which joins the connection of breath and movement. We move through sun salutations, standing and seated postures, back bending, arm balancing and more.