Summer Yoga Series - Embrace Your Wild Side
Friday, 28 July •
09:00 - 10:15
Steph Sanders
Description
Our final class in the series is all about opening the heart, backbends and letting loose! This will be a dynamic flow that builds on itself, creating lots of heat in the body, preparing for poses like Dancer's, Camel, and of course, Wild Thing!
Enjoy a long savasana at the end!
Enjoy a long savasana at the end!
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