Vinyasa Flow
Wednesday, July 3 •
5:45 PM - 6:45 PM
819 Weaver Road, Port Colborne
Lisa Matteo
Lisa believes everyone can benefit from the inner and outer strength, stamina, flexibility, and vitality that yoga cultivates.
Description
vibrant and dynamic class focusing on smooth transitions and movements while syncing breath with body awareness.
Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.
Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.