Vinyasa Flow

Wednesday, August 14 • 5:45 PM - 6:45 PM
819 Weaver Road, Port Colborne
Caroline Sorel
Caroline blends deep compassion and kindness with her medical background and analytical mind, offering classes that are both warm-hearted and practical.

Description

vibrant and dynamic class focusing on smooth transitions and movements while syncing breath with body awareness.

Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.