Gentle Yoga
Monday, September 15 •
11:00 AM - 12:00 PM
819 Weaver Rd, Port Colborne (and Zoom)
Megan Bennett
Megan's yoga journey began as a part of her recovery from a serious car accident 15 years ago. She is passionate about helping others learn to manage physical and mental health challenges. Her classes are light-hearted and uplifting.
Description
Enjoy an easeful chair-based class suited to any ability, to help you reduce stress, increase strength, focus and flexibility.
Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.
Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.