Unwind + Align
Monday, October 28 •
6:00 PM - 7:00 PM
819 Weaver Rd, Port Colborne (and Zoom)
Lisa Matteo
Lisa believes everyone can benefit from the inner and outer strength, stamina, flexibility, and vitality that yoga cultivates.
Description
Arrive home to your body and breath, lighten up and align yourself for the week ahead.
Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.
Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.