Vinyasa Flow

Thursday, September 26 • 6:00 PM - 7:00 PM
819 Weaver Rd, Port Colborne (and Zoom)
Caroline Sorel
Caroline blends deep compassion and kindness with her medical background and analytical mind, offering classes that are both warm-hearted and practical.

Description

A vibrant and dynamic class focusing on smooth transitions and movements while syncing breath with body awareness.

Planning to attend online through zoom? Please book here and call/text/email the studio to let us know you will be online. The link is provided in your confirmation email.