Restorative Yoga Pop-Up Class!
Thursday, January 23 •
7:30 PM - 8:45 PM
819 Weaver Rd, Port Colborne (and Zoom)
Shardai Albano
Shardai’s background in dance led her to find joy in yoga. Her passion of sharing yoga with others translates through the light and peaceful mood of her classes.
Description
Release tension and cultivate deep relaxation through supported postures and mindful breathing. Restorative yoga practice invites you to slow down, reconnect with your inner stillness, and embrace self-compassion in each moment.
Cost is $21 (inc HST) or book this ‘pop-up class’ with using a Class Pass or your Stream Membership.
This is an IN PERSON ONLY class. No option to join by Zoom (even if a Zoom link is offered in the automated confirmation email).
Cost is $21 (inc HST) or book this ‘pop-up class’ with using a Class Pass or your Stream Membership.
This is an IN PERSON ONLY class. No option to join by Zoom (even if a Zoom link is offered in the automated confirmation email).