Hip Openers (100824)
Stretch with Gretch - Gretchen HouseOctober 8 2024 • Duration: 1 Hour, 19 Minutes
Key Poses - Parsvottanasana, Utthita Hasta Padangusthasana, Vrksasana, Utthita Trikonasana, Parsva Utthita Hasta Padangusthasana, Ardha Chandrasana, Supta Padangusthasana, Upavista Konasana, Baddha Konasana, Siddhasana, Padmasana, Janu Sirsasana