Standing Twists (010921)

Stretch with Gretch - Gretchen House

October 30 2024 • Duration: 1 Hour, 15 Minutes

Key Poses: Supta Padangusthasana, Jathara Parivartanasana, Parsvottanasana, Parivrtta Trikonasana, Parivrtta Parsvakonasana, Sirsasana, Parsva Sirsasana, Sarvangasana