Anna Williams

I am a qualified BWY teacher currently in the throes of my yoga diploma taking me up to 500 hr. I have undertaken extensive additional training in yin yoga, restorative, yoga nidra, breath work and meditation.

I have trained and qualified from two Qigong schools - advanced training through Forest Rock and also I continue training through Holden Qigong. Qigong is a beautiful, gentle and meditative ancient practice working with energy. Its effects are both calming and energising.

I offer sound baths in my home studio where I teach. Sound baths are both balancing and releasing as gentle resonant waves of sound from crystal bowls and other instruments wash through y...