Vinyasa Flow with Jo Ann - This is a special free class as we move into the Summer Solstice and International Yoga Day! We are taking donations this day for United Cerebral Palsy of Tuscaloosa. Must sign up to reserve your spot!
Tuesday, June 20 •
5:30 PM - 6:30 PM
Jo Ann Cheval
Doing anything with awareness to how you feel is yoga! In Joanne’s class you will practice self awareness while being physically challenged as you play with your edge. This class combines the strength and mobility in a vinyasa flow still set to music. Expect to move, sweat, and breathe.