Skills
Monday, January 9 •
5:30 PM - 6:30 PM
300 McFarland Blvd Northport, AL 35476 inside of Northridge fitness in the Studio Seven6 Room.
Terry Hobson
Terry has been teaching yoga for 15 years. He has had multiple 200 hour trainings and has approximately 2000 hours teaching experience working with all levels of yogi’s. He teaches a Baptiste style of class. When not teaching, Terry loves pilates, walking and playing with his dog, and cheering on the Tide!
Description
This class will focus on standing balance, arm balance, splits, inversions, back bending, and side planking. We will work on these SKILLS every week so that you get comfortable to add them to your yoga practice. 60 minutes