Monday Night Strength- Power Yoga Sculpt

Monday, July 29 • 5:30 PM - 6:30 PM
300 McFarland Blvd Northport, AL 35476 inside of Northridge fitness in the Studio Seven6 Room.
Jo Ann Cheval
Doing anything with awareness to how you feel is yoga! In Joanne’s class you will practice self awareness while being physically challenged as you play with your edge. This class combines the strength and mobility in a vinyasa flow still set to music. Expect to move, sweat, and breathe.

Description

Monday nights are strength nights at Studio Seven6 Yoga! Meet us in the studio and on the mat for a rotation of Yogalates, Power Yoga Sculpt, Total Body Toning, and Yoga Barre.
Normal studio temperature and bring water!