Journey Into Your Power

Sunday, May 28 • 2:00 PM - 3:15 PM
300 McFarland Blvd Northport, AL 35476 inside of Northridge fitness in the Studio Seven6 Room.
Terry Hobson
Terry has been teaching yoga for 15 years. He has had multiple 200 hour trainings and has approximately 2000 hours teaching experience working with all levels of yogi’s. He teaches a Baptiste style of class. When not teaching, Terry loves pilates, walking and playing with his dog, and cheering on the Tide!

Description

This 75 minute vinyasa style class will surely be a treat to your Sunday afternoon. After being led through Sun Salutations A and B, you will enjoy moving and holding deeper stretches. You will practice balance and the inversion of your choice then finish class with a final resting pose. The perfect combination of work and rest. Come early to grab your spot!
75 minutes