Unwind Wednesday

Wednesday, October 30 • 5:30 PM - 6:30 PM
Terry Hobson
Terry has been teaching yoga for 15 years. He has had multiple 200 hour trainings and has approximately 2000 hours teaching experience working with all levels of yogi’s. He teaches a Baptiste style of class. When not teaching, Terry loves pilates, walking and playing with his dog, and cheering on the Tide!
15 spots available

Description

This amazing class is a slow flow, midweek break, to get you over the hump and to the weekend! Flow between poses with longer holds and core and strength work built in.
60 minute class