Core and Restore

Thursday, March 7 • 10:00 AM - 11:00 PM
Studio Seven6 Yoga
Terry Hobson
Terry has been teaching yoga for 15 years. He has had multiple 200 hour trainings and has approximately 2000 hours teaching experience working with all levels of yogi’s. He teaches a Baptiste style of class. When not teaching, Terry loves pilates, walking and playing with his dog, and cheering on the Tide!

Description

Core and Restore yoga offers the best of both world. It begins with an energetic core focused vinyasa flow complemented by 15 minutes of gentle stretch and restorative poses. All skill levels. Class is 60 minutes.