Yoga Sculpt

Wednesday, September 4 • 9:00 AM - 10:00 AM
Studio Seven6 Yoga
Madison Merkel
Meet Madison! She will be subbing classes and teaching occasionally on the weekends at Studio Seven6 Yoga. Madison is a grad student and getting her MFA in Acting at UA. When she is not performing or teaching academic classes, she enjoys practicing yoga and has taught classes since 2020. A few fun facts about Madison is she is getting married in August and have a dog named Sophie. Madison loves a heated yoga class and currently teaches at the UA Rec center.

Description

This class takes you through traditional yoga warm up and sun salutations. Between each left and right flow we will pause and do traditional strength training with possible weights, bands, and/or sliders.
Please bring water and a towel.
60 minutes