Sunday afternoon Flow with JoAnn

Sunday, August 6 • 3:00 PM - 4:00 PM
Studio Seven6 Yoga
Jo Ann Cheval
Doing anything with awareness to how you feel is yoga! In Joanne’s class you will practice self awareness while being physically challenged as you play with your edge. This class combines the strength and mobility in a vinyasa flow still set to music. Expect to move, sweat, and breathe.

Description

Meet JoAnn on the mat for her fun vinyasa flow. It’s about 100 degrees outside so come inside and get your flow on!