Calm before Christmas Workshop
Sunday, December 17 •
1:30 PM - 3:30 PM
Nicki Watson
Description
It ‘twas the Sunday before Christmas and all through Prana Yoga Studio not a yogi was stirring… And you know the rest of the story.
This workshop is designed to give you some rest, relaxation sprinkled with a little fun in amongst the lead up to the festive season. We will shake it out with some disco/dance yoga ('cause you have to dance at Christmas), followed by some calm heart meditation with a slow seasonal flow and relax-Yin yoga rounded off with Yoga Nidra.
Spaces are limited in the studio and it will be online too by request.
Message me at seasonalsuperstaryoga@gmail.com with any questions.
T&Cs: Payment required in full to secure your space, no refunds if cancelled within 48hours of workshop. This will not be recorded.
Price is £25.00 in-person and £20.00 online.
This workshop is designed to give you some rest, relaxation sprinkled with a little fun in amongst the lead up to the festive season. We will shake it out with some disco/dance yoga ('cause you have to dance at Christmas), followed by some calm heart meditation with a slow seasonal flow and relax-Yin yoga rounded off with Yoga Nidra.
Spaces are limited in the studio and it will be online too by request.
Message me at seasonalsuperstaryoga@gmail.com with any questions.
T&Cs: Payment required in full to secure your space, no refunds if cancelled within 48hours of workshop. This will not be recorded.
Price is £25.00 in-person and £20.00 online.