Power Refresh Refreshed!!
Friday, October 11 •
5:30 PM - 6:30 PM
Studio Loft / 900 Main Street
Carrie Morash
Description
60 - Minute Class
This is the Power Refresh class using variations of the Ashtanga Primary Series. Ashtanga practice follows the same sequence of poses in each class, allowing you to take each asana deeper over time.
This is the Power Refresh class using variations of the Ashtanga Primary Series. Ashtanga practice follows the same sequence of poses in each class, allowing you to take each asana deeper over time.