Slow flow and Yin

Slow Flow Yin Yoga with Christie Cairo 11.16.22

Yin and Slow Flow (8 worldly winds) 12.15.22

January 4, 2022 Slow Flow and Yin with Christie Cairo

Yin and Slow Flow w/Christie Cairo

Slow Flow and yin 1.18.23 with Christie Cairo

2.15.23 Yin and Slow Flow with Christie Cairo

Yin and slow flow 2.22.23 with Christie Cairo

3.1.23 Slow Flow and Yin Yoga with Christie Cairo

3.22.23 yin and Slow Flow Yoga with Christie Cairo

3.29.23 yin and slow flow with Christie Cairo

3.29.23 yin and slow flow with Christie Cairo

3.29.23 yin and slow flow with Christie Cairo

Yin and Slow Flow Yoga with Christie Cairo

4.19.23 Yin and Slow Flow Yoga with Christie Cairo

4.26.23 Slow Flow and Yin Yoga with Christie Cairo

Yin Yoga and hip flexor strengthening Yoga with Christie Cairo 5.3.23

Yin Yoga and hip flexor strengthening Yoga with Christie Cairo 5.3.23

Yin and slow flow yoga with Christie Cairo

5.31.23 Yin and Slow Flow with Christie Cairo

6.7.23 Slow Flow and Yin Yoga with Christie Cairo

6.14.23 Yin and slow flow with Christie Cairo

Prerecorded Livestream Yoga with Christie Cairo 5.11.24