Slow Flow Yoga with Christie Cairo for hips Free

Christie Cairo

October 15 2022 • Duration: 1 Hour, 12 Minutes

Join Christie Cairo, E-RYT 500, in this prerecorded yoga flow interlaced with uplifting stories designed to open the body, heart, and mind. For more information on how to join a class livestream or to get pre-recorded videos: https://www.thechristiecairoproject.com First virtual week is free.