2.27.23 slow flow yoga with Christie Cairo. "I choose the direction of my growth"

Christie Cairo

February 27 2023 • Duration: 59 Minutes

Join Christie Cairo, E-RYT 500, in this prerecorded yoga flow interlaced with uplifting stories designed to open the body, heart, and mind. For more information on how to join a class livestream or to get pre-recorded videos: https://www.thechristiecairoproject.com First virtual week is free.