Yoga 9.21.24 with Christie Cairo (nautilus shell)
Christie CairoSeptember 21 2024 • Duration: 60 Minutes
Join Christie Cairo, E-RYT 500, in this prerecorded yoga flow interlaced with uplifting stories designed to open the body, heart, and mind. For more information on how to join a class livestream or to get pre-recorded videos: https://www.thechristiecairoproject.com First virtual week is free.