How to use Yoga Blocks and Active Hope Workshop 2021

Christie Cairo

October 3 2022 • Duration: 2 Hours, 1 Minute

Have fun with Christie Cairo, E-RYT 500, and learn various ways to use a Yoga Block for all levels of yoga. A block is a great prop used for rest, stability, and strength. This is a 2-hour guided workshop on how to create "Active Hope" when we are presented with "blocks/obstacles" in our lives.