The Lotus Catfe - Schedule

October 26 - November 1 2026

This week

Monday, October 26

11:00 AM

Skye

Reiki Healing Session

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Reiki Healing Session

Monday, October 26 • 11:00 AM - 12:00 PM

Skye Vaillancourt

Sat Nam! I'm Skye. I am a 200hr certified yoga instructor and reiki master. I love teaching flow, yin, hatha, and especially kundalini yoga! I teach at The Lotus Catfe in Alabaster, AL

Book now

1 spot available

Description

1 hour Reiki session with Skye. Reiki is a type of energy healing where the hands are used to channel chi (universal life force) into the body to aid relaxation.

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12:30 PM

Skye

Reiki Healing Session

Book now

Reiki Healing Session

Monday, October 26 • 12:30 PM - 1:30 PM

Skye Vaillancourt

Sat Nam! I'm Skye. I am a 200hr certified yoga instructor and reiki master. I love teaching flow, yin, hatha, and especially kundalini yoga! I teach at The Lotus Catfe in Alabaster, AL

Book now

1 spot available

Description

1 hour Reiki session with Skye. Reiki is a type of energy healing where the hands are used to channel chi (universal life force) into the body to aid relaxation.

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2:00 PM

Skye

Reiki Healing Session

Book now

Reiki Healing Session

Monday, October 26 • 2:00 PM - 3:00 PM

Skye Vaillancourt

Sat Nam! I'm Skye. I am a 200hr certified yoga instructor and reiki master. I love teaching flow, yin, hatha, and especially kundalini yoga! I teach at The Lotus Catfe in Alabaster, AL

Book now

1 spot available

Description

1 hour Reiki session with Skye. Reiki is a type of energy healing where the hands are used to channel chi (universal life force) into the body to aid relaxation.

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Tuesday, October 27

10:00 AM

Skye

BOGA - Beginners

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BOGA - Beginners

Tuesday, October 27 • 10:00 AM - 10:45 AM

Skye Vaillancourt

Sat Nam! I'm Skye. I am a 200hr certified yoga instructor and reiki master. I love teaching flow, yin, hatha, and especially kundalini yoga! I teach at The Lotus Catfe in Alabaster, AL

Book now

10 spots available

Description

Reduce stress and frustration through a meditative mixture of boxing and yoga! Warm up with yogic stretching, then release pent up emotions through boxing drills, and bring it all together with a soothing savasana. This class is more slow paced.

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10:00 AM

Skye

Reiki Healing Session

Book now

Reiki Healing Session

Tuesday, October 27 • 10:00 AM - 11:00 AM

Skye Vaillancourt

Sat Nam! I'm Skye. I am a 200hr certified yoga instructor and reiki master. I love teaching flow, yin, hatha, and especially kundalini yoga! I teach at The Lotus Catfe in Alabaster, AL

Book now

1 spot available

Description

1 hour Reiki session with Skye. Reiki is a type of energy healing where the hands are used to channel chi (universal life force) into the body to aid relaxation.

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11:30 AM

Skye

Reiki Healing Session

Book now

Reiki Healing Session

Tuesday, October 27 • 11:30 AM - 12:30 PM

Skye Vaillancourt

Sat Nam! I'm Skye. I am a 200hr certified yoga instructor and reiki master. I love teaching flow, yin, hatha, and especially kundalini yoga! I teach at The Lotus Catfe in Alabaster, AL

Book now

1 spot available

Description

1 hour Reiki session with Skye. Reiki is a type of energy healing where the hands are used to channel chi (universal life force) into the body to aid relaxation.

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5:30 PM

Skye

Starborn Yin

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Starborn Yin

Tuesday, October 27 • 5:30 PM - 6:15 PM

Skye Vaillancourt

Sat Nam! I'm Skye. I am a 200hr certified yoga instructor and reiki master. I love teaching flow, yin, hatha, and especially kundalini yoga! I teach at The Lotus Catfe in Alabaster, AL

Book now

10 spots available

Description

Wind down with yin. In yin yoga, asanas are held from 3-5 minutes to the point of discomfort; this allows a deeper stretch of the fascia and connective tissues, as well as a deeper connection between mind, body, and soul.

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6:30 PM

Skye

Big, Beautiful Yoga

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Big, Beautiful Yoga

Tuesday, October 27 • 6:30 PM - 7:30 PM

Skye Vaillancourt

Sat Nam! I'm Skye. I am a 200hr certified yoga instructor and reiki master. I love teaching flow, yin, hatha, and especially kundalini yoga! I teach at The Lotus Catfe in Alabaster, AL

Book now

10 spots available

Description

As a plus size yogi myself, I’ve experienced feeling out of place in a yoga class. At our studio, there is no judgment and we encourage poses be done to your own comfortable level. Everyone is welcome but classes will be tailored to bigger bodies!

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Wednesday, October 28

No classes

Thursday, October 29

No classes

Friday, October 30

No classes

Saturday, October 31

No classes

Sunday, November 1

No classes

October 26 - November 1 2026

This week