You can book this class from Tuesday, 23 June

HOT Power Flow

Tuesday, 21 July • 19:00 - 20:00
Harriet Devaney
Harriet is owner of the studio, her dream is to create a space that is calming & peaceful, a place of non judgement of ourselves and others, somewhere you can come to completely switch off. Harriet has been a student of yoga since the age of 12 and always seeks out yoga in any country she travels too. Harriet is also qualified in YIN & Reiki.

Description

A 60 minute vinyasa style class, challenging power flows focusing on breath work, mind-body connection and working up a sweat, followed by meditation at the end of the session to clear our busy minds, creating a space of stillness and peace all under the heat of our infrared lights.