Somatic Movement & Breathwork

Thursday, 16 January • 09:30 - 10:30
Maureen Thorpe
8 spots available

Description

Join Nicki, an advanced teacher of bodywork for an hour of non-linear movement.
Open and discover your inner wisdom with a healing approach to movement.
"We move to feel more vitality, balance the nervous
system, process emotions, release trauma patterns and awaken sensual sensations and
energy by following feelings and sensations in the body.