Hello, I’m Dale and I’m so excited to be here. I’ll start by saying I’m happily married to my high-school sweetheart and a fur mom to our spoiled kitty, Sammi. I love, live and place high importance on all things health, from moving my body, eating well, surrounding myself with uplifting people and creating quiet time to recharge. As a certified personal trainer, fitness and barre instructor, I try to inspire everyone, who will listen, to adopt healthy lifestyles. I live by example as I wasn’t always on this path. A life-changing event woke me up, over 20 years ago, and I’m grateful as it made me take the steps needed to improve myself and my life. That I get to share, what I’ve learned, is the cherry on top! Besides fitness, I love food and cooking it. I even love shopping for it. Friends/family time and lake time top all and I’ve recently took up the art of crocheting and love making things from blankets to stuffies.