Take the plunge! Take a moment for yourself and experience the benefits of a cold plunge. Book in 2 people at a time and do it with your partner or bestie. You will have the plunge room to yourself and your session will be not be guided. Shalyn will be in the studio to answer any questions or concerns. A Guided Cold Plunge session is recommended before booking a Self Guided Cold Plunge. Take the plunge today! Please bring a bathing suit and towel.