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Lisa Moroz
Lisa is the founder and owner of the Foothills Wellness Retreat. She began her wellness journey in 2018 which led to realizing a need for healing through self-awareness. On this path, she has experienced firsthand what Yoga, Meditation and Wellness Retreats have to offer towards self-awareness and healing.
Yoga Nidra was foundational for allowing stillness to be present, which was the medicine for awareness, curiosity, healing and change, to ultimately live a happier and healthier life.
Through passion and personal growth, Lisa obtained her certifications as a Yoga and Yoga Nidra Teacher, along with a certified Reiki practitioner. Currently she teaches Rest and Restore Yoga/Nidra classes as a way to give back to others what truly helped create her own healing journey.
Yoga Nidra was foundational for allowing stillness to be present, which was the medicine for awareness, curiosity, healing and change, to ultimately live a happier and healthier life.
Through passion and personal growth, Lisa obtained her certifications as a Yoga and Yoga Nidra Teacher, along with a certified Reiki practitioner. Currently she teaches Rest and Restore Yoga/Nidra classes as a way to give back to others what truly helped create her own healing journey.
Instagram: @foothillswellnessretreat
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