Vinyasa
Tuesday, 27 August •
9:15 AM - 10:15 AM
Tessa Mullins
Tessa is a Yoga Teacher & Physiotherapist joining us in Raglan for July and August.
Tessa loves creative vinyasa and free flow, guiding you to listen to your body, learn how it moves, all whilst safely improving your ability to bring your feet over your heart and heart over your mind.
Description
This class is full of dynamic movement and creative transitions, to leave your mind and body feeling free and energised. Build body awareness, core strength, and recalibrate body, mind and breath.