Restore & More

Sunday, 24 November • 10:00 AM - 11:00 AM
Kiri Spiotta
Kiri is a yoga teacher and enthusiast, massage therapist, and reiki practitioner. She is passionate about all things healing and expression- whether it be through art, movement, or music.Her creative approach to teaching is dance like, expansive and fluid with an emphasis on breath. She aims to make yoga accessible to all with the hope of enabling individuals to facilitate their own healing.
16 spots available

Description

Restorative postures with stress relief and centering techniques. By practicing stillness and gentle movement, body and mind will be relaxed and restored.