Restore & More

Sunday, 1 December • 10:00 AM - 11:00 AM
Elena Hidalgo
Elena’s yoga style is infused with a hint of challenge and playfulness. From her physiotherapist background, she will guide you into a safe, curious and powerful kind of yoga practice. Elena’s sequences invite you to move out of your regular yoga routine and to explore new ways of moving. Besides yoga she loves to be by the ocean, dance and learn new things.
18 spots available

Description

Restorative postures with stress relief and centering techniques. By practicing stillness and gentle movement, body and mind will be relaxed and restored.