Vinyasa

Tuesday, 29 October • 5:30 PM - 6:30 PM
Kiri Spiotta
Kiri is a yoga teacher and enthusiast, massage therapist, and reiki practitioner. She is passionate about all things healing and expression- whether it be through art, movement, or music.Her creative approach to teaching is dance like, expansive and fluid with an emphasis on breath. She aims to make yoga accessible to all with the hope of enabling individuals to facilitate their own healing.

Description

This class is full of dynamic movement and creative transitions, to leave your mind and body feeling free and energised. Build body awareness, core strength, and recalibrate body, mind and breath.