Energize your spirit and find solace in a 60-minute Yang to Yin journey. Kindling an inner fire, moving through a flow that builds warmth. Then, gently surrender to stillness, as the rhythm slows and you ease into yin poses—a tender embrace for the soul, each stretch unraveling the tensions of life. It’s a quiet dance between effort and release, a reminder of the beauty found in both motion and rest, in both strength and surrender.