Hatha / Vinyasa

Thursday, September 19 • 7:30 AM - 8:30 AM
Studio
Danielle Fleming
Danielle fell in love with Yoga for the peace and self-love it inspired in both its physical and spiritual practice. She recently completed her 200HR at Yogamaya and continues to seek opportunities to expand her relationship to the practice. By day, Danielle is an interior designer who in her free time enjoys reading, writing, and most recently – playing ukulele. In her class, Danielle aims to create a space for students to escape from the buzz of the world and reconnect with their mind, body and spirit. Her classes integrate carefully crafted playlists and a dynamic physical flow designed to empower and inspire love, confidence and play.

Description

An intermediate level class that aims to create a space for students to escape from the buzz of the world and reconnect with their mind, body and spirit. Danielle integrates carefully crafted playlists and dynamic physical flows designed to empower and inspire love, confidence and play.

Best for students with a foundational understanding of basic vinyasa flows and poses.