Bex strives to create a warm and inviting space in which to explore Yoga both externally through the physical practice and internally through self reflection, observation and awareness. Yoga has been instrumental in helping Bex feel content within her body and at ease within her mind. Bex has a creative approach to sequencing which invites in play, curiosity and compassion for ourselves as we navigate our practice and our experience within it, which in turn helps us navigate the world around us and how we move through life.