Mat Pilates

April 11, 2025 • 10:00 am - 11:00 am
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP
Nancy Ogunro Bruce
Nancy is a qualified and practicing Sports Therapist, Pilates Teacher, Personal Trainer and Yoga enthusiast. Having worked and trained in fitness for the past 7 years she loves to bring her knowledge and love of moving bodies to her practice - whether you've been doing pilates for a long time or just starting out she has something that will elevate your core strength and fitness.

Description

Come learn to master your body through a deeper understanding of your core, combining classic pilates moves with breath and flexibilty to better move your body.